Prenatal Massage
Prenatal massage emerges as a key solution during this transformative period. Specifically tailored to the unique needs of expectant mothers, prenatal massage offers a safe and effective way to address the physical discomforts associated with pregnancy. By focusing on specific areas of tension, skilled therapists can help alleviate headaches, reduce back pain, and ease other pregnancy-related discomforts.
Therapeutic massages during pregnancy offer numerous benefits, including the relief of tension, soreness, insomnia, and back and joint pain. They work by regulating the nervous system and promoting muscle relaxation, which in turn improves digestion and overall well-being.
Can I receive a massage at any stage of my pregnancy?
It's important to note that during the first three months of pregnancy, it is advisable to avoid any type of massage. However, massages targeting the shoulders, head, neck, arms, legs, and feet can generally be received at any phase, provided there are no contraindications from your doctor. After the third month, it is recommended to lie on your side or back during massages. It is important to avoid manipulations on the belly, intense pressure on the joints, or strong manipulations on the lower back due to the body's "fragility" and the ongoing changes it undergoes during this phase.
By following these guidelines and consulting with your healthcare provider, you can enjoy the benefits of prenatal therapy while ensuring the well-being of both you and your growing baby.
Prices:
| Prenatal Massage | 60 mins | 90 mins |
|---|---|---|
| Individual | 142.000 | 189.500 | Paquete x5 | 674.500 | 900.000 | Paquete x10 | 1'278.000 | 1'705.500 | Paquete x15 | 1'810.500 | 2'416.200 | *Prices included within the free coverage area |
What is included in a prenatal massage?
The prenatal massage includes a massage table, oil, and music.
Available in:
Bogotá, Medellín, Barranquilla, and Bucaramanga.
Postpartum massage
Therapeutic:
Postpartum massages are highly recommended to promote relaxation and facilitate the body's recovery after pregnancy and childbirth. After giving space to the uterus, the organs undergo a process of returning to their initial positions to restore the body's balance.
During this stage, a combination of relaxing massages, reflexology, and lymphatic drainage is particularly beneficial. These approaches aid in natural recovery, while also promoting relaxation, relieving tension, and alleviating pain. Get to know more about our massages here.
Esthetic:
After giving birth, many mothers express concerns about the aesthetic recovery of their bodies. During this stage, it is possible to consider reductive massages, depending on factors such as the time elapsed since the birth, the method of delivery (natural or cesarean section), and any specific complications, recommendations, or contraindications for each individual case.
We provide packages that offer comprehensive support to mothers throughout their recovery process. These packages are designed to include therapeutic massages, typically performed in the initial stage, as well as aesthetic massages in the subsequent stages. For more information about reductive massages, please refer to the following link.